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Week starting Jun 01, 2014

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Location:

United States

Member Since:

Jun 25, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

I want to be in the top JV girls or even varsity for races this year.

Long-Term Running Goals:

Stay in good shape and run for as long as I can! Run forever!  And I want to work my way up to a half marathon eventually.

Personal:

I am entering my junior year at Pine View High and am on the Pine View Cross Country team.  I started running XC in the summer before my freshman year.  I missed my sophomore XC season because of injury.  I had surgery on my foot so it was broken for a long while.  It was pretty sad because I love to run!  I am so excited for this season!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Mon, Jun 02, 2014

First day of Cross!  Nice barefoot half mile warm up. Up to Maverick for 30 minutes total. That reminds me I need a watch. Anyways, it felt great to run with the girls again.  Thanks to Macey and Kaelie for running with me!(:  I love running!! After missing last year's season and track because of my broken foot I can't wait to get into this year and work harder than ever.  It's going to be awesome!

Mileage:  3.5 miles

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Tue, Jun 03, 2014

Started with a half mile barefoot grass warm up. I felt extra tired today for some reason.  We ran the tortuoise trail run in the desert.  I am not quite sure how far i went but my estimate is about 3. Ran with Josh on the way back.  He helped push me along! Thanks to him I think I did better on the way back then the way out. Then add another half mile with the running club which was a blast!  I was with the 5th and 6th grade boys.  Had fun with the relay race and capture the flag.  Great day!  Could do better staying with Coach Rob and them.  I will work harder to do that!!

Mileage: about 4 miles

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Wed, Jun 04, 2014

Awesome run today!!  I loved the firestation loop. Thanks for running with me Macey!!(:  About 3.5 miles plus a little to end up with 35 minutes. Plus the barefoot grass half mile warm up.  My right calf is pretty sore.  I've been stretching it a lot, rolling it out, and putting icy hot on it. Hopefully it'll get better soon.  Feeling great other than that.  Going to get my physical today...woo. 

Mileage: 4 miles

 

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Thu, Jun 05, 2014

Barefoot grass half mile warm up with barefoot grass 30 minute run today.  Easy day at the baseball field with Macey most of the time.  Felt great!  My calf still hurts.  Got 16 laps at the field so that's about 4 miles.  I'm excited for tomorrow's run at the park!

Mileage: 4.5 miles

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Fri, Jun 06, 2014

Half mile barefoot grass warm up. Long run in the fields today.  Felt good. Ended up being 38 minutes even though I was trying for 35.  Went a little over buts that's okay.  I liked the kick at the end.  Felt good to push it a little more.

Mileage: 4.5 miles

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Sat, Jun 07, 2014

Didn't end up running today):

This week's Minutes: 163  Mileage: 20.5

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