Eat. Sleep. Run.

First day running since I've been sick.  Haven't run in (it seems like) forever!!  Ran about 3 miles.  My hips kind of hurt and I'm pretty stiff.  I stretched really good though.

Ran 3 miles today! :D

Ran 2.5 miles today! Felt great

Ran 2.5 miles today. I ran with Macey for a mile and it was way fun.  I missed cross country when I was sick.  I forgot how much I loved it.  Had a great run today.

Ran 4.5 miles today.  Kids Club was fun.  I'm feeling good now.  I'm just out of shape and I need to catch up again.

Today I ran a total of 5 miles.  The time trial was pretty hard because i haven't run too hard since I was sick.  I think I did alright though.  

Today I did a total of 5.5 miles with 2 mile tempo.  I ran with Maquel and Carli.  Maquel really pushed me on the tempo and it felt really good once we finished.  This was a long run and its one that when you finish you feel so accomplished.  Great run today!

Didn't make it to practice this morning. :(  So I just ran by myself later in the day.  I went 3 miles and ran up some hills.

This morning I did 6x1000 with the warm and cool.  My times were way faster than they were supposed to be.  But it felt good. After morning practice Macey gave me some pixie sticks!! :D Yay! I love candy...

In the afternoon Carli and I ran to Arctic Circle together.  She had to tie her shoes twice (: haha. It was fun.  Then weights and plios.  Good day today.

Total mileage today:  8.25 miles

Race Day at Cedar! I did pretty well for me I think.  I got around the same time I got last year at this race.

Total mileage today:  8 miles

Ran an easy 3 today to hot nails.  It was super hot.  I was dizzy a bit so I walked for a minute.  I didn't feel to good so I didn't run too fast.

Total mileage today:  3.5 miles

Didn't feel too good today.  Only ran the warm up and had to head home.

Total mileage: .5 mile