Eat. Sleep. Run.

Week starting Jun 29, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBrianna Esplin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

United States

Member Since:

Jun 25, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

I want to be in the top JV girls or even varsity for races this year.

Long-Term Running Goals:

Stay in good shape and run for as long as I can! Run forever!  And I want to work my way up to a half marathon eventually.

Personal:

I am entering my junior year at Pine View High and am on the Pine View Cross Country team.  I started running XC in the summer before my freshman year.  I missed my sophomore XC season because of injury.  I had surgery on my foot so it was broken for a long while.  It was pretty sad because I love to run!  I am so excited for this season!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Mon, Jun 30, 2014

Easy 3 miler up to dirt mile and back.  Had to go home earlier today so didn't do all I was supposed to.  Just an easy 30 minutes and I had to go.

Mileage: 3.5 Minutes: 30

Add Comment
Tue, Jul 01, 2014

30/30s x10

i did 10 warm, 10 of 30/30s and 10 cool.  I got in 5 miles today counting all that and kids club.  I was super tired today. Felt like I should've done more on the 30/30s but I couldn't push hard enough..roughish day.

Mileage: 5 Minutes: 30

Add Comment
Thu, Jul 03, 2014

Cruise Intervals 1,2,3,2,1x2 w/3 minute recovery

AM-Today was really hard. I was going to quit after the first set of 1 2 3 2 1 but Anna got me to go again. After I was all lightheaded and thought I was going to pass out. I think I might be a little sick because this week has been really hard and I feel like it's harder to breathe. I don't know. I'm going to buy some good energy bars or something to eat awhile before I run.

PM-30 minE with Meskerem and Irene. Fun/really hot run!

Minutes: 80 Mileage: 8

Add Comment
Fri, Jul 04, 2014

30 minutesE by myself because there was no practice today. It was pretty good.

Minutes: 30  Mileage: 3.6

Add Comment
Sat, Jul 05, 2014

50 minute run with Macey. Long run. Felt great.

Mileage: 5 Minutes: 50

Weekly Mileage: 25.1 Minutes: 220

Add Comment
Totals
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: